Moskomarkhitektura approved the project of a new skyscraper in Moscow-City
Posted: Thu Jan 23, 2025 3:43 am
Experts advised buying fish and seafood from trusted producers and suppliers, and it is better to avoid places of spontaneous trade.
Meanwhile, Rospotrebnadzor will strengthen quality control of fish caught in the Black Sea after the fuel oil spill and improve the quality of work of laboratories on the Black Sea coast to protect the environment. Experts will monitor the presence of substances potentially hazardous to human health.
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1 USD = 98.2804 RUB
ЦБ РФ на 23.01.2025
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Moscow24: Main news
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Seven Health and Beauty Benefits of Seaweed
WomanHit.ru
January 22, 18:42
Algae are a real storehouse of many valuable substances and elements for health and beauty, which have long conquered the world. Whether it is crispy nori for sushi, chlorella in your morning smoothie or a cosmetic mask with kelp - they always work for the benefit of your body. Let's figure out together with nutritionist Elena Mukhina how exactly algae can be useful, and why it is worth including them in your diet and care.
For health and beauty: what algae to add to your diet
© unsplash
Powerful antioxidants - youth and cell protection
Algae are rich in antioxidants that protect cells from the overseas chinese in australia effects of free radicals. Due to this, they help slow down the aging process and keep the skin elastic and fresh.
"Fucoidan stands out in particular - a substance that fights inflammation and stimulates collagen production. Regular consumption of seaweed in food - be it wakame, kombu or spirulina - will help maintain youth from the inside at the cellular level," the expert explains.
Source of vitamins and minerals
Seaweed is a real natural vitamin cocktail.
"They contain vitamin A for the skin, vitamin C for immunity, and iron to fight fatigue. Laminaria, for example, is rich in iodine, which supports the thyroid gland, and chlorella saturates the body with chlorophyll, helping to remove toxins," says the nutritionist.
Meanwhile, Rospotrebnadzor will strengthen quality control of fish caught in the Black Sea after the fuel oil spill and improve the quality of work of laboratories on the Black Sea coast to protect the environment. Experts will monitor the presence of substances potentially hazardous to human health.
Конвертер валют
1 USD = 98.2804 RUB
ЦБ РФ на 23.01.2025
1
Доллар США
USD
98.28
Российский рубль
RUB
17.01
18.01
21.01
22.01
23.01
Выгодный курс обмена в Москве
USD
EUR
Банк
Купить
Продать
Банк Казани
100.51
98.75
ИС Банк
100.60
99.00
Норвик Банк
100.90
99.50
Все банки
Moscow24: Main news
Mizulina called Trump's words about helping Russia in World War II blasphemous
Canada aims to boost domestic trade amid Trump tariff threats
Financial literacy
How the key rate will change in February: forecasts
Seven Health and Beauty Benefits of Seaweed
WomanHit.ru
January 22, 18:42
Algae are a real storehouse of many valuable substances and elements for health and beauty, which have long conquered the world. Whether it is crispy nori for sushi, chlorella in your morning smoothie or a cosmetic mask with kelp - they always work for the benefit of your body. Let's figure out together with nutritionist Elena Mukhina how exactly algae can be useful, and why it is worth including them in your diet and care.
For health and beauty: what algae to add to your diet
© unsplash
Powerful antioxidants - youth and cell protection
Algae are rich in antioxidants that protect cells from the overseas chinese in australia effects of free radicals. Due to this, they help slow down the aging process and keep the skin elastic and fresh.
"Fucoidan stands out in particular - a substance that fights inflammation and stimulates collagen production. Regular consumption of seaweed in food - be it wakame, kombu or spirulina - will help maintain youth from the inside at the cellular level," the expert explains.
Source of vitamins and minerals
Seaweed is a real natural vitamin cocktail.
"They contain vitamin A for the skin, vitamin C for immunity, and iron to fight fatigue. Laminaria, for example, is rich in iodine, which supports the thyroid gland, and chlorella saturates the body with chlorophyll, helping to remove toxins," says the nutritionist.